Southfields Exercise Studio opened in June 2006; it is a small studio, well positioned at 93 Replingham Road, three minutes from Southfields tube station. Free parking is available for most of the day.We provide a good range of classes aimed at the local community; the classes are small (8 to10 people maximum) so everybody gets a maximum of personal attention.Our existing classes are family oriented and includes prenatal and postnatal Pilates and Yoga, Feldankrais, Yoga Bugs classes etc. We are introducing classes for people with higher level of fitness aimed at women and men who train regularly and are engaged in more competitive sport.All the instructors are highly qualified and experienced; amongst them are professional dancers, physiotherapist, others have a competitive sport background.The team is small, friendly, made of three Pilate’s instructors, three yoga teachers, two fitness instructors and two dance and movement instructors. All of them are available for one to one classes or small private groups.In the next few months there will be new classes added, such as boxing for women.We also run regular Reiki meetings, first aid homeopathic courses for mother and babies, and Baby massage courses.Southfields Excercise Studio is associated with Cure By Nature, the complementary medicine clinic, and in this way we can offer treatment for sport injuries, postural problems and musculo-squeletal issues with the two osteopaths and the physiotherapist of Cure By nature.We are in contact with local GP practices who refer patient to us for treatment and rehabilitation.Any one can come and pay for a single class to try out, although it is more beneficial to book six or eight classes.All the instructor are happy to answer any queries, all booking and enquiries are directed to Cure By Nature at 95 Replingham RoadCall 0208 875 1101 to book your place in any of our free trial classes that day! We look forward to meeting you.

Pilates

Pregnancy Pilates

Yoga for all ages

Lottie Berk Body Conditioning

Reiki

Feldankras

Sport Injuries /rehab

Boxing for women